For those checking out this page you are probably in the thick of parenting. Sleepless nights, runny noses, picky eaters, you name it you’ve seen and probably cleaned it up. Parenting is no joke. In the course of a day we have many ups and downs. If we are working we want to be home…
This is my Abby girl. My girl who slept through the night at 3 months. Actually, the first time that she slept through the night was at a just over one month old. Talk about panic after waking up and realizing that your baby didn’t wake you up for a feed! I knew after…
We are well into 2023 and I can imagine that some of you are struggling to keep your resolutions going. The desire to eat better, exercise more, drink more water, or spend more time with loved ones is real. The practice of making resolutions has been around for a long time, but sadly many of…
We all know how important sleep is, and the effect it has on us if we aren’t getting enough of it. I have been a poor sleeper from the beginning. When I was a kid I was scared of the dark and would only sleep with my lamp on. My parents would turn it off…
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best intentions,
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things,
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression